Cells Health
Water acts as a transport medium to carry nutrients and oxygen around the body. Cells depend upon such nutrients and water acts as a delivery source.Â
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Water acts as a transport medium to carry nutrients and oxygen around the body. Cells depend upon such nutrients and water acts as a delivery source.Â
Water is involved in the biochemical process of breaking down food and extracting the nutrients. It dissolves these soluble nutrients and transports them around the body.
Water is an essential factor in metabolic reactions within the body. It also acts as a lubricant for eyes and around joints.
Water helps regulate our internal body temperature. It cools the body by evaporating water to the surface of the skin and initiating the process of sweating.
Water aids in the lubricating and cushioning of our joints. It protect organs and body tissue by acting as a shock absorber, particularly for the eyes, brain and spinal cord.
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